1-250-309-4535

Top

Lady sitting in a wheel chair meditating Chair Yoga for Mobility Start Today A gentle form of yoga that will get you moving while being supported in a chair. Chair yoga has all the benefits of a practice on the mat, while limiting the pressure on your joints. Join me and begin your journey to wellness. Mature lady in a yoga pose Beginner Yoga Contact Us Create your foundation for a yoga practice, learning how to position yourself helps protect your joints and spine while building strength and balance with this gentle practice. Grow with me and build your practice today! Anyone Can Do Yoga! Start Today You can do it too! Yoga has numerous benefits; you do not need to be flexible or athletic to do yoga. Yoga is not a competition, we all have different abilities no matter how flexible or strong we are, your practice is as unique as you. Step one is as easy as showing up!

Improve Your Life

Ki Yoga is an on-line studio that hosts gentle and chair yoga classes, for people that have mobility issues and desire more mobility. These are beginner level classes. If you do not think you can do yoga, then these are the classes for you! Ki Yoga wants to help you become a healthier, stronger you.

q
Balance Body & Mind

Life has its challenges, for each of us that looks different during the various stages of our lives.

Read More
q
Being Present

Disconnect from the outside world and make space to reconnect with self by learning yoga techniques.

Read More
q
Finding Your Edge

The edge is the point where you are comfortable in a yoga position and feeling some tension as you stretch your muscles.

Read More
q
Nutrition

We all know we need to eat healthier and what we put into our bodies is important to support our health.

Read More

Choose Your Class

Ki Yoga is an on-line studio that hosts gentle and chair yoga classes, for people that have mobility issues and desire more mobility. These are beginner level classes. If you do not think you can do yoga, then these are the classes for you! Ki Yoga wants to help you become a healthier, stronger you.

Our Blog

Lorem ipsum dolor sit amet auctor egestas libero arcu. Wisi ante at. Mi pulvinar officiis neque odio magna aliquet pede morbi erat massa egestas.

See all posts

Happy Customers

Nam vehicula commodo pulvinar. Morbi vel luctus dui. Maecenas faucibus dignissim ante, et sollicitudin eros rutrum viverra. Sed viverra leo eget ultricies. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam tempor dolor id odio luctus, a condimentum

Bernadette Chapman

88 Years Old

Vivamus sed fermentum tellus. Donec quis elit sapien. Aliquam commodo tortor nisi, nec varius mi finibus at. In nulla libero, dictum vel orci at, congue pretium tortor. Ut ullamcorper volutpat lectus. Sed in gravida mauris. Nam consectetur varius libero

Lewis Webb

74 Years Old

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean feugiat dictum lacus, ut hendrerit mi pulvinar vel. Fusce id nibh at neque eleifend tristique at sit amet libero. In aliquam in nisl nec sollicitudin. Sed consectetur volutpat sem vitae facilisis.

Hannah Wilson

88 Years Old